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Event Details

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Date:
February 23, 2021
Time:
11:00 AM - 12:00 PM
Location:
Zoom
Address:
Markleeville, CA 96120
Contact:
5307211261
Cost:
Free for Alpine County residents
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Holistic Health Class with Cheryl Morris

Tuesday, February 23, 2021

The focus of this class is improving joint range of motion, balance, and strength-building combined with breathwork, imagery, and self-care. The foundation of the program has ties in both Yoga and Qigong/Tai Chi. email: driddle@alpinecountyca.govor text 530-721-1261 for the link to classes