February 23, 2021
2021-02-23T11:00:00
Free for Alpine County residents
Holistic Health Class with Cheryl Morris
Tuesday, February 23, 2021
The focus of this class is improving joint range of motion, balance, and strength-building combined with breathwork, imagery, and self-care. The foundation of the program has ties in both Yoga and Qigong/Tai Chi.
email: driddle@alpinecountyca.govor text 530-721-1261 for the link to classes