April 13, 2021
Free for Alpine County residents
Holistic Health Class with Cheryl Morris
Tuesday, April 13, 2021
The focus of this class is improving joint range of motion, balance, and strength-building combined with breathwork, imagery, and self-care. The foundation of the program has ties in both Yoga and Qigong/Tai Chi.
email: firstname.lastname@example.org text 530-721-1261 for the link to classes